Podcasts
Listen to me share tips and strategies for having painless periods naturally!
Achieve a symptomless period naturally within 90 days
One Women Show by Katharine Kovac: Episode 13
In this episode of One Woman Show, we talked about:
Why is hormonal birth control prescribed to women to solve their period problems?
Is it possible that hormonal birth control might do more damage to our bodies?
How long does it take to have a symptomless period?
What role does food play in our period?
… and much more.
Listen on Apple Podcast or Spotify.
Empowering Women and our menstrual cycles
Being Authentically Kenzie: Season 2
Join us for this this open and empowering conversation around periods, honoring our bodies as women, and how we can support our own cyclical patterns as well as empower and support those around us.
Listen on Apple Podcasts or Spotify.